When Adnan has started his weight loss journey, he weighed 230 kilos, and today he is less than 75 kilos. He stated, “I could lie down, sleep longer, stand longer and move freely.” It was as challenging for me as it would have been for anyone trying to lose weight, and I dealt with these battles on a daily basis.”Īfter shedding 40 kilos through diets, he started his workout regime. Adnan worked out for six days a week for a few months and was quite surprised with the results.
He stated, “I lost weight by consulting a nutritionist. He consulted a nutritionist to start with a proper diet plan, and controlling his eating habits was a big challenge for him. Initially, due to his heavyweight, it was simply impossible for him to do workouts as it could get him a heart stroke so, he was advised to reduce weight through diets. And from the very next day 7th June 2006, he started his mission weight loss. From cheesecake to potter house steak with lots of butter to mashed potatoes, he ate it all. This thing had completely shaken him and he kept all his work commitments aside and moved to his hometown Houston to seriously start his weight loss journey.īefore starting his weight loss journey, Adnan ate each and everything he loved.
Recalling those times, Adnan said, “One day, my doctor bluntly told me that he wouldn’t be surprised if my parents found me no more in a hotel.” So, on the special occasion of his birthday, let’s just have a look at his successful weight loss journey:Īdnan after facing some severe health issues was advised by the doctors to lose weight for his well-being. Well, it requires a lot of patience and dedication for shedding 155 kilos within a time period of 16 months. Since then, Adnan has been inspiring several with the way he struggled hard to lose their extra weight.
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